The Pain is back
The Possible cause of my Back Sprain Today, I woke up with throbbing pain at my lower back. I was expecting the pain because last night, I had already begun to feel my lower back muscles become very tight. I tried preventing the pain from getting worse the next day (which is today) by trying to locate a medical patch. "A medical patch?" you may be wondering. Well, think Tiger Balm heat pad. This is my preventive measure every time I feel the pain... approaching. Before I go to bed, I will paste a medical patch at the sensitive area. But this time around, I couldn't find any. I gave up and went to bed. That was the wrong choice. I should have just kept searching because I paid the price of my laziness today. Let me tell you how I got this back problem. The exact, specific cause of this back sprain cannot be found but my family and I have deduced that I probably sprained my back after an exciting, absolutely thrilling, rollarcoaster ride during our Nov 2004 family holiday ...